Its not only Mothers Day next week. Its National Women Health week
It is never too late to jump into action and become your healthiest you. This year National Women's Health Week wants to help you take charge of your health. Take the first step and join the National Women's Health Week celebration and learn what you can do to lead a healthier life at any age.
- Visit a doctor or nurse for a well --woman visit checkup and preventive screening.
- Be more active.
- Make better food choices.
- Pay attention to your mental health.
- Get enough rest and manage your stress.
- Avoid smoking alcohol and substance abuse
Why is it important to follow this advice
Following these guidelines is the first step to good health. Whether you are 20 or over 100. Find out what additional steps you can take based on your age. Learn more at Womens Health.gov
What can I do to keep the women in my life safe
Wear a Medical ID. Order a medical alert bracelet or necklace to ensure that vital medical information is conveyed in the event of an emergency. Be sure to include your name and whether your allergic to or taking certain medications. We always recommend an I.C.E. In Case of Emergency contact number in case you are unable to speak for yourself. All Creative Medical ID engraving is FREE.
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Shop Creative Medical ID Womens medical id jewelry to keep her safe.
For specific health information please consult your doctor.